Just How to do Pelvic Floor Physiotherapy

 

 
Pelvic floor physiotherapy is a specialized area of physical therapy that focuses on the rehabilitation of the pelvic floor muscles following dysfunction or injury. The primary goal of pelvic floor physical therapy is to help patients achieve full range of motion and restore strength and function. A physical therapist will use a variety of exercises and therapeutic strategies to improve pelvic floor function. Continue reading this article to discover more about Pelvic Floor Physiotherapy . 
 
Pelvic floor physiotherapy includes various techniques, including exercises, manual techniques, and movement coordination. Sometimes it can even include biofeedback, which uses small electrical currents to provide feedback to the patient. With these techniques, the therapist works to improve the coordination of the pelvic floor muscles to prevent pain and improve urinary function.
 
Pelvic floor physiotherapy also helps women overcome infertility issues. It can also help women who suffer from painful intercourse, pelvic organ prolapse, and diastasis recti. Patients may find pelvic floor physiotherapy beneficial to alleviate their symptoms, but they must commit to a lifestyle change for the best results.
 
A pelvic floor physiotherapist will first perform a physical examination of the pelvic floor. The therapist will perform a pelvic cough and kegel test to determine the extent of any weak spots. She will also ask patients to bear down to see if there are any tight spots. For further direction on how to carry out this exercise, get more information here.
 
In addition to the above-mentioned exercises, pelvic floor physiotherapy may also include a comprehensive physical exam. This examination will determine the level of muscle control, if any, in relation to the primary concern. This information will help the therapist determine the most effective exercises and strategies for treatment.
 
During a pelvic floor physiotherapy assessment, the patient will be fully underdressed. The physiotherapist will use non-latex gloves to examine the pelvic floor from an external and internal perspective. The doctor will also insert a finger into the rectum and vaginal canal to check the position and coordination of the pelvic muscles.
 
Pelvic floor dysfunction is caused by shifts in the pelvic bones, joints, muscles, and connective tissues. This causes pain and incontinence in women. Pelvic floor physiotherapy can help women improve pelvic function by relaxing and lengthening the pelvic floor muscles. It can also help women strengthen hypotonic muscles.
 
Pelvic floor physical therapy is ideal for women with chronic pelvic pain, painful intercourse, and ejaculation. This therapy can also help women recover after childbirth. Women who undergo pelvic floor physiotherapy also have a lower risk of vaginal prolapse, as pelvic floor exercises help them recover quicker. Find out more details in relation to the topic here: https://en.wikipedia.org/wiki/Pelvic_floor_dysfunction.
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